Posted in Advertorial Feature

Gateway Upper Cervical Institute in Pacific Offers Care That is Only Available at Two Facilities in Missouri

Although it may be common for people to experience recurring migraines, tinnitus, vertigo or other issues, people don’t have to struggle with these symptoms. While some people can spend years seeking traditional medical help to no avail, others may learn to live with these conditions that can negatively impact daily life.

What people in our area may not know is that a chiropractor in Pacific has an advanced approach that’s helping his patients get relief from ailments like migraines, vertigo, tinnitus, and several other health issues that don’t often respond to traditional medical treatments or chiropractic methods. 

Gateway Upper Cervical Institute – a division of Orris Family Chiropractic led by Dr. Max Orris – uses specific techniques that utilize sound wave technology. This form of advanced orthogonal upper cervical care doesn’t rely on traditional chiropractic methods that involve twisting or popping to perform an adjustment. 

Because orthogonal means “a perfect square” this form of treatment realigns the neck bone so that it sits in its proper place. The top bone in the neck is known as the atlas and when its optimally aligned, it should form a square between the head and the rest of the body when viewed on an X-ray. 

“Our goal is to get everything as close to square as possible. We’re literally getting your head on straight,” he explains of the treatment.

The atlas should form a square between the head and the rest of the body when viewed on an X-ray.

This form of care is so advanced that Gateway Upper Cervical Institute is just one of two offices in the state that’s capable of delivering this type of treatment to its patients. Since the only other provider of this type of advanced orthogonal care in Missouri is located near Joplin, Dr. Max sees patients seeking care who reside in the Franklin County and St. Louis metro areas, as well as people living within a two to three hour drive of the office.

Dr. Max launched Gateway Upper Cervical Institute in 2025, because being able to provide this level of care and specific technique is something he’s wanted to do since graduating from Logan University just over a decade ago.  

When he was finishing up his degree program Dr. Max visited several chiropractic offices along the Gulf Coast, shadowing Doctors of Chiropractic in order to complete his doctoral program. During that time, Dr. Max shadowed and learned from a chiropractor in St. Petersburg, Florida who developed the advanced orthogonal technique that Dr. Max currently uses at Gateway Upper Cervical Institute. Receiving an advanced orthogonal adjustment in St. Petersburg all those years ago is something that has left a lasting impression.

The reason why advanced orthogonal is different than other upper cervical care.

“To this day that was the most profound adjustment I’ve ever had,” he recalls. While Dr. Max wasn’t having any symptoms at the time that would require advanced orthogonal care, he says that he left feeling “really good” and noticing how different that adjustment felt for him. 

Possible candidates for advanced orthogonal care

Although the symptoms of migraines, vertigo, tinnitus or even TMJ may differ, the root cause of these issues can stem from the atlas becoming misaligned. Whatever the initial cause, relief can be possible through advanced orthogonal care. 

When a patient comes in for care, Dr. Max utilizes a series of tests and equipment, including a seated X-ray machine and a specialized chiropractic instrument, called a stylus, which delivers a precise, high-frequency sound wave. After a patient has gone through the X-ray process, Dr. Max reviews the results with them, and pinpoints the stylus exactly where the misalignment occurs for each patient, per their individual X-ray results. The sound wave technology delivers quiet, painless treatment for each person.

Dr. Max utilizes a series of tests and equipment to treat patients seeking advanced orthogonal care.

Patient results

Many patients who see Dr. Max for advanced orthogonal care have seen improvement in their conditions, often in a short amount of time. Tinnitus can be a common issue for veterans, and over time, people learn to live with the condition and can get used to the persistent ringing in the ears without realizing the impact it has on their hearing. One veteran with tinnitus who was seen by Dr. Max reported an improvement in his hearing ability after one treatment. 

Vertigo impacts a person’s life since the dizziness condition creates a false sensation that the room is spinning, even when a person with vertigo is sitting still. Its impacts on balance and movement means that a person experiencing vertigo may have issues with fulfilling day to day activities, such as driving. Patients who receive treatment for this can often see improvements that allow them to get behind the wheel again.

The stylus uses sound wave technology to deliver precise and pain-free treatment.

Because getting optimal patient results is important at Gateway Upper Cervical Institute, Dr. Max also performs a series of tests designed to measure results and to better inform future adjustments.  

If you believe you or someone you know may benefit from advanced orthogonal care performed by Dr. Max, reach out by phone at 636-271-2960, or visit Gateway Upper Cervical Institute on the web. Gateway Upper Cervical Institute is located at 409 West Osage, in Pacific, inside Orris Family Chiropractic.

Posted in News and Features

Want to Help Others, But Don’t Know Where to Start? Check Out By This They’ll Know on Facebook

If you’ve ever thought about lending a helping hand to those around you, but don’t know where to start, you’re not alone. According to Megan Burridge, founder of a new Facebook group called By This They’ll Know, a lot of people have a desire to help others, but the logistics that can be behind the act of caring for our neighbors can make it feel like it’s too hard to start.

“I truly believe people want to help others but don’t know how,” Megan explains. “I like to use the analogy of attending a wedding reception: you know you’ll end up on the dance floor, but so many people don’t want to go first,” she shares with a laugh. “But once someone does, then more people come out to the dance floor.”

That belief comes from some observations she made during a recent lived experience. In the summer of 2025, Megan’s husband faced some health challenges and during that time she said so many people reached out to her and offered to help. She felt overwhelmed by the outpouring of kindness, but it also highlighted some gaps she’s noticed within her faith community.

Megan Burridge, founder of the Facebook group By This They’ll Know. Photo credit: Megan Burridge.

As a Christian, Megan believes a big part of living by that faith involves helping others. However she’s noticed that there can be a gap between churches and individual Christians stepping up to help others when compared to people not affiliated with a particular faith.

“I noticed that most people who are helping are not identifying as Christian,” Megan says.

That didn’t sit well with her and what she believes she’s meant to do as a Christian. Motivated to do something about her observation and taking inspiration from a Bible verse, she formed By This They’ll Know on Facebook. In just a few short months, the group has grown to nearly 500 members. And, during that time, people have made an impact around their communities, especially over the past holiday season.

Just a few examples include member Alyssa and her children who held a food drive every Saturday in November. Alyssa and her kids passed out free hot cocoa to all who made a food donation and collected 1,145 items for local food pantries in the process.

Food donations secured for area food pantries that were collected by member Alyssa and her children in November 2025. Photo credit: Alyssa R., member of By This They’ll Know.

Likewise, several members got together before Thanksgiving and assembled Thanksgiving meal kits, which consisted of canned and dry goods placed in a disposable turkey roasting pan.

Members work together to assemble Thanksgiving meal kits. Photo credit: Kiley M., member of By This They’ll Know.

And another member, Melissa, started a Blessing Box in her neighborhood. Similar to how a Little Free Library works, people can donate items like shelf stable food, hygiene products, scarves, gloves, and more, and the items are available for free, for anyone who needs them.

A Blessing Box filled often contains shelf stable food, hygiene products, and items for cold weather, like gloves or scarves. Photo credit: Melissa F., member of By This They’ll Know.

Although many people think of those in need in November and December, in reality the need for help knows no particular season, but thankfully, neither does kindness and giving. With a solid foundation formed over last fall, By This They’ll Know is on track to continue to grow and give people who are looking for way to help others a starting point. Going forward, Megan hopes to create events where people within By This They’ll Know can get together and get to know each other and build friendships and community with like-minded individuals.

Interested in learning more or getting involved? The group is open to a variety of faiths, as well as those who aren’t affiliated with any religion. Members can reside in Franklin, St. Charles, St. Louis, and Warren County areas, and beyond.

Note: This article is part of a series highlighting volunteer groups, individuals who give back to area causes, and people who are building community, such as the piece I wrote on The Homemade Exchange. If you know someone making a positive impact in or around the Franklin County area, email me at smalltownsocialitemo@gmail.com and I may feature them on the website.

Posted in Events

What’s Happening in East Central Missouri, Jan. 5-11, 2026

The hustle of the holiday season is over and the New Year has arrived. This week there’s a few opportunities to help you get on track with your 2026 goals, take in live entertainment, test your knowledge with trivia, and more.

As a reminder, events may change or get rescheduled. While I strive to keep these posts as up to date as possible, it might be a good idea double check with the event venue before heading out!

Did I miss an event? Tag me on Facebook or Instagram and I can share the event in my stories.

Tuesday, Jan. 6
Get crafty with DIY Advice Cards. Each card will have its own unique theme, artwork, and rules set by its creator – YOU! The cards will feature messages that can help guide you through situations you may encounter during the new year.
Get more details.

Tuesday, Jan. 6
Start the New Year with creating a 2026 Vision Board at Scenic Regional Library’s St. Clair Branch. This free workshop begins at 6 p.m., and requires registration.
Register.

Thursday, Jan. 8
Liberty Hall in Washington is continuing its Dynamic Women Speaker Series in 2026, with “Awakening the Wise Heart” presented by Regan Caruthers.
Learn more and purchase tickets.

Friday, Jan. 9
Do you live with a strange animal? Come to the Washington Public Library from 4-5 p.m. to meet exotic pets and learn how to care for them. This event repeats on Jan. 16, 23, and 30.
Learn more.

Friday, Jan. 9
Dance the night away with line dancing led by Glittering Grapevine kicks off at 6 p.m. at The Office Bar & Grill in Washington.
Get more details.

Friday, Jan. 9
The Main Street Studio is a new event space in Washington and is kicking off its first community event with a Vision Board and Goal Night from 6-8 p.m. The evening will be led by Kaylie Kaufman, Nutrition Coach & Mindset Speaker. Kaylie will guide attendees through setting meaningful, realistic goals for 2026 and share practical, encouraging tools to help you actually achieve them.
More info on Facebook.

Friday, Jan. 9
Have a crochet or other fiber project you’re working on or are you interested in starting a new project while also meeting new people? DeAnn’s Dazzling Designs on Main Street in St. Clair is hosting a free event called Fiber Friends Monthly Meet where you’ll work on crocheting granny squares.
Learn more.

Back view of white two-story home with a covered patio
Advertisement – Need more space in your current home? Reach out to Freelance Services today for help with your addition or renovation drawings.

Saturday, Jan. 10
The Office Bar & Grill in Washington hosts an Open Mic Night every Saturday from 6-10 p.m.
Find out more.

Sunday, Jan. 11
Tri County Community Senior Center in Pacific is hosting a Winter Ball from 2-5 p.m. Tickets are $10 in advance or $15 at the door, and the celebration includes hors d’oeuvres, sangria, beer, and non alcoholic beverages, as well as live music performed by The Elderly Brothers.
Learn more.

Sunday, Jan. 11
Attention Brides-to-Be, you don’t want to miss the Washington Wedding Show happening from 12-3p.m. at The Historic John B. Busch Brewery Event Center.
Get more info.

Road Trippin’

Take a little road trip to some of these events happening within a short drive of Franklin County.

Friday, Jan. 9
Calling all “Gilmore Girls” TV series fans! Prairie Barn Winery in St. James is hosting a “Gilmore Girls” themed trivia night.
Get more info.

Comic book themed colorful image of a man and woman kissing
Advertisement – Calling all romance girlies! Download your next binge read like Nerdy Words, book one in The Talk Nerdy to Me Series.

Friday, Jan. 9
St. Vincent De Paul School in Marthasville is hosting a Music Trivia Night. The event is $30 per person, with beer, seltzer, soda, and setup included in the price. Attendees are welcome to bring in food.
Learn more.

Friday, Jan. 9 & Saturday, Jan. 10
The Snow Spur Saloon is a winter-themed pop-up bar that’s part of the Winter Roundup event at Brookdale Farms. The pop-up is happening every Friday and Saturday night throughout January and February.
Get tickets.

Saturday & Sunday, Jan. 10-11
Winter Round-Up at Brookdale Farms is a family-friendly winter festival packed with outdoor fun, live entertainment, and cozy seasonal activities for all ages. From interactive hayride shows and hands-on crafts to inflatables, s’mores by the fire, and hot cocoa!
Find out more and get tickets.

Have a public event coming up? Submit your event details like time, location, and cost to attend. Be sure to include your website and social media details so I can help spread the word about your event!

Posted in Events

What’s Happening in East Central Missouri Dec. 15 – Dec. 21, 2025

It’s another week of events perfect for making Christmas memories with your family and friends. This week, catch Christmas movies at area theaters, get crafty with some free maker events happening at local libraries, visit holiday pop-up bars, don your ugly Christmas sweaters or Christmas PJs and party at local bars. There’s also lots of chances to visit with Santa or The Grinch, take in holiday light displays, and other holiday celebrations.

Please note I try my best to capture the happenings in our area each week, and some events may be posted too late to make it into the article, so I share those items in my stories throughout the week. Be sure to follow me on Facebook an Instagram to get all the details!

And, as we move into winter weather, event details may change or events may get rescheduled. While I strive to keep these posts as up to date as possible, it might be a good idea double check with the event venue before heading out!

Monday, Dec. 15, Wednesday, Dec. 17, Saturday, Dec. 20, Sunday, Dec. 21
Great 8 Cinema in Union is showing classic holiday movies through Christmas Eve for only $2 per person. On Monday and Wednesday, catch “The Polar Express” and on Saturday and Sunday view “Elf” which will also be shown on Monday, Dec. 22 and on Christmas Eve.
Get more info.

Tuesday, Dec. 16
Scenic Regional Library’s St. Clair Branch is hosting a holiday music event called A Carpenter’s Christmas with Melissa and Tim. The musicians will perform nostalgic Christmas tunes originally performed by the group The Carpenters. This event is free, but limited to 50 people and registration is required.
Register here.

Tuesday, Dec. 16
The Washington Public Library is hosting a Winter Paint Party. From 6-8 p.m., attendees will work on a painting under the guidance of an instructor.
Find out more.

Back view of white two-story home with a covered patio
Advertisement – Need more space in your current home? Reach out to Freelance Services today for help with your addition or renovation drawings.

Tuesday, Dec. 16
The 16th Annual Oma’s Soup Night is happening at St. John the Baptist School-Gildehaus. What started in the early 2000s as a simple night of homemade soup and togetherness has grown into a local symbol of generosity and community spirit. The event was founded by Oma Gildehaus who began inviting friends and family to Cowans Restaurant, which she and her husband owned at the time, each December for soup, fellowship, and a shared goal of giving back. After Oma’s passing from cancer in 2009, her loved ones continued her legacy, transforming “Soup Night” into an annual event in her honor — one that now draws families from across the area. Oma’s Soup Night is happening from 5-8 p.m. Attendees can enjoy homemade soup, and in exchange donate canned goods, hygiene products, or a monetary donation of what you’re able. All proceeds go toward community outreach, with over $5,300 and a record of items collected last year.
Get more info.

Wednesday, Dec. 17
The Washington Public Library is hosting a Christmas Crafternoon event. From 4-5 p.m., attendees ages 9 and up will work on a holiday craft.
Learn more.

Thursday, Dec. 18
Cinema 1 Plus in Washington’s “Happy Holidates” continues this week. The special is a dinner and a movie date package on Thursdays, with a holiday twist. For $30 per person, enjoy dinner at Smokin’ Oak, plus admission to a holiday film, popcorn, and a drink. This week, catch the 80s holiday film “Gremlins.”
Get more info.

Thursday, Dec. 18
The Cigar Vault in Pacific is hosting a Ladies Night. Bring in 2-4 dozen cookies for a cookie swap, enjoy cocktails, cigars, and take home a new piece of permanent jewelry.
Find out more.

Thursday, Dec. 18
Head to Washington for a flashlight candy cane hunt! The event is open for kids ages 1-10, and is $10 per child. The event happens at City Auditorium. Registration required and the deadline is Tuesday, Dec. 16.
Find out more.

Thursday, Dec. 18
Put on your ugliest holiday sweater and stop by Eight Nine Eight Cigar Lounge & Bar in Washington. The establishment is offering prizes for the ugliest sweater.
Get more info.

Thursday, Dec. 18
That One Nail Studio in Union is hosting a Nails & New Links Holiday Social. Stop by from 5-8 p.m. for an evening of holiday cocktails and mocktails, as well as JBloom permanent jewelry, and more.
Find out more.

Friday, Dec. 19
Farmers and Merchant Bank in St. Clair is hosting a Selfies with Santa event from 1-3 p.m. Enjoy some cookies and Christmas cheer and get a picture with Santa.
Learn more.

Advertisement – Static web, advertorial, and other advertising opportunities available. View packages or email smalltownsocialitemo@gmail.com

Saturday, Dec. 20 – Sunday, Dec. 21
Lost Hill Lake Weddings & Events in St. Clair is having their annual Grove of Lights holiday light experience. View thousands of dazzling lights, enjoy complimentary hot cocoa and s’mores, get photos with Santa, free face painting for kids, and much more.
Purchase tickets.

Saturday, Dec. 20
Cinema 1 Plus in Washington’s final Five Can Film Series of the season is a showing of “Arthur Christmas” this Saturday. Catch the film for a $6 ticket price, or by donating 5 non-perishable cans of food per movie goer. 
Learn more.

Saturday, Dec. 20
Santa Claus is coming to Sullivan Bank’s St. Clair location from 9 a.m.-noon! This free event features milk and cookies, as well as a photo with Santa. You’ll leave with a free photo magnet to take home.
Get more details.

Saturday, Dec. 20
Ladies, Littles, and Lattes is having its 3rd Annual Pictures With Santa event. Photos with Santa are only $5 per family (each family takes their own pictures), there’s also face painting, a bounce house, food trucks, and more.
Get information.

Saturday, Dec. 20
Visit with Santa or The Grinch this weekend. The Grinch will be at R&R Ace in St. Clair or visit with Santa at Sullivan Ace. The events at both locations are from 10 a.m.-1 p.m.
Get more info.

Saturday, Dec. 20
There’s another chance to see both Santa and The Grinch at El Tapatio Mexican Restaurant in Union.
Find out more.

Saturday, Dec. 20
Scarlett’s Bar & Grill is hosting its annual Christmas PJ Party from 10 p.m.-1:30 a.m.
Get the details.

Sunday, Dec. 21
Blondies Breezeway in St. Clair is hosting a Pancakes with Santa breakfast event. The breakfast event is from 9 a.m.-noon and children 10 and under eat free.
Learn more.

Sunday, Dec. 21
Dahlia Cafe in Union is hosting a Santa Brunch. Take a photo with Santa, drop off your letters to the North Pole, and enjoy a brunch menu.
Get more info.

Road Trippin’

Take a little road trip to some of these events happening within a short drive of Franklin County.

Weekdays and Weekends in December
Looking for a fun and winter-themed experience? Noboleis Vineyards in Augusta is featuring Winter Wine-derland Igloos this fall and winter season. These private spaces feature cozy blankets, twinkling lights, and views of the vineyard.
Get pricing and more info.

Comic book themed colorful image of a man and woman kissing
Advertisement – Calling all romance girlies! Download your next binge read like Nerdy Words, book one in The Talk Nerdy to Me Series.

Thursday, Dec. 18 & Saturday, Dec. 20
The Barn at Brookdale Farms is transformed into The Jingle Joint, a Christmas pop-up bar on select evenings through the holiday season. Guests will be wowed with the festive floor-to-ceiling decorations like twinkle lights, tinsel, garland, and more. Prepare to hum along to holiday tunes, sip cocktails and warm winter drinks.
Find admission prices and more on Facebook.

Friday, Dec. 19 & Saturday, Dec. 20
Hamilton Holiday Orchard in Rolla will glow with lighted displays every Friday and Saturday evening this holiday season.
Learn pricing and more info.

Friday, Dec. 19 & Saturday, Dec. 20
Hermann’s holiday pop-up bar called Holly Hof is open Friday and Saturday evenings through the end of 2025. Find cheery cocktails, mocktails, bites, and cozy Christmas décor.
Find out more.

Saturday, Dec. 20
Head to Camp Mihaska in Bourbon for a holiday event featuring live music, reindeer games, hot chocolate, cookie decorating and Christmas crafts, as well as a nativity experience and drive through light display.
Find out more.

Have a public event coming up? Submit your event details like time, location, and cost to attend. Be sure to include your website and social media details so I can help spread the word about your event!

on