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Discover Healthy, Tasty Dining Options at Lang-A-Tang Cafe and Catering in New Haven

While I love a healthy dining option any time of the year, during late spring and throughout summer, I tend to seek out lighter fare that’s nourishing and that will keep me full for hours. I found a new to me place that fits that description when I recently dined at a spot that has been on my list of places to try for months now.

That place is Lang-A-Tang Cafe & Catering, located in downtown New Haven. If you’re here, visiting my website, I’m guessing you love a small town vibe, like me. With its cute downtown that’s filled with eateries and shops, it’s worth a visit to New Haven.

When you step into the cafe, you may take notice of the charming interior in an inviting blue color, along with several seating areas inside, as well as in front. And, if you have even the slightest sweet tooth, your gaze may be drawn to the glass cases near the order counter containing delicious goodies like muffins, cookies, or pastries.

The eatery serves breakfast all day, with selections like quiche and frittata (which is essentially a crust-less quiche), a breakfast sandwich, breakfast burrito, biscuits and gravy, and avocado toast, as well as a few other items.

Lunch items range from healthy, yet filling options like salads, sandwiches, and wraps. Sandwiches include classics like a BLT, house-smoked pulled pork, and chicken salad to paninis like twists on popular dips and appetizers such as the caprese sandwich or the spinach artichoke. The three wraps on the menu include turkey or chicken club, or a chicken Caesar.

A salad option at Lang-A-Tang cafe in New Haven. Photo credit: The Socialite_Amanda Bretz

On the day I visited, I chose a salad filled with mixed greens, walnuts, dried cranberries, and feta. I opted to top mine with chicken and chose the poppy seed dressing, which provided a sweet and creamy finish to my bowl of greens. The salad was delicious, and big, keeping me full for hours.

The cafe also serves a number of beverages. There’s a selection of teas, like flavored herbal varieties available hot or iced, to bubble teas, drip coffee and espresso drinks. I didn’t try coffee on my visit, but I won’t make that mistake again and have my eye on trying one of the signature lattes like the Hermione’s Butter Beer, or Meg’s Blondie.

The Socialite recommends Lang-A-Tang Cafe & Catering!

The details:
125 Front, New Haven
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Author:

Food and beverage writer. I'm the author of posts at amandabretz.net, as well as the website smalltownsocialite.net.

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